AcroYoga FUNdamentals and AcroYoga Therapeutics
with Almuth Kramer & Pedro Arruda
Saturday, 2nd of February 2019, 11am-2pm & 3-6 pm
11am-2pm: AcroYoga FUNdamentals – moving in connection
When we share bodyweight and support each others power flying becomes possible! AcroYoga is an opportunity to share the joy of movement in connection with each other, exploring the beauty of flying, basing and spotting – with ease, playfulness and mindfulness.
Experience the dynamic energy of basic acrobatics combined with the wisdom of yoga and the healing power of thai yoga massage. Invite curiosity and growth to get a taste of the infinite possibilities of poses and transitions that AcroYoga is offering in flying and massage. Come, support & be supported!
3-6 pm: Therapeutic Delight – soft yoga, flying therapeutics and thai massage
This afternoon session is fully dedicated to the lunar = therapeutic side of AcroYoga. Fluidity, ease and mindfulness are the main qualities that we´ll cultivate in a gentle yoga practice in preparation for therapeutic flying. With different exercises and techniques we will immerse ourselves into the universe of massage in the air and down to earth.
Let´s enhance our softness, let´s explore the common principles of flying and massage and let´s deepen the way of listening and being present with each other through touch.
One Session (3 hours): 38€ /early bird 32€
full day: (6 hours) 70€/ early bird 60€
Early bird available with registration & payment till January 18th
You don’t need prior knowledge just curiosity and love for movement. You can join us with or without a partner!
English (with German translation if needed)
Infos & Kontakt
- phone: 030-53796124