with Luka & Ruli
Sunday, 3rd of March 2019, 12:00 – 15:00 hr.
We LOVE to discover with you the wonderful world of AcroYoga!
Through games, exercises, flying positions and transitions, we can reconnect with the joy and passion of being human. It is this place where everything is possible, where playfulness is the norm, speech is frank and fair and social awkwardness is not ‘a thing’. Or maybe it is, and then you just say: “ah well,.. it’s only AcroYoga!”
Fundamentally, this three hour workshop provides you with essential basic tools and techniques for the roles of flying, basing and spotting. In reality, its mainly about the FUN
In the first part of the workshop we will play with some of the acrobatic “solar” and dynamic elements. Combined together, they built up towards a cool and accessible sequence or so-called “washing machine”.
In the second part there will be time for cool down, which comes in the beautiful form of therapeutic “lunar” flying, as well as guided Thai Yoga Massage.
We invite you to come as you are and share your own unique spirit with us. After all, its the bonding and (re)connection with ourselves, our bodies and with the human beings surrounding us, that make us feel alive and kicking. Don’t miss it, come and get your AcroYoga reboot!
- Workshop (3 hours): 38€ / early bird: 32€
- Early bird price available with registration & payment until February 16th
- Important: Please register each participant with complete name and email address. Thank you!
- Beginner friendly. No prerequisites. Everybody is welcome!
- English (German translation possible)
Information & contact